Schedule of Official Club Nights
At present we have a choice of sessions per week including social, road running, hill reps, track training
NOTE: Our club nights are occasionally subject to change so if you are new to the club and want to run please use the Contact Form to check your intended run is going ahead as advertised...
Mondays @ 6:30pm Heath Rugby Club, West Vale, HX4 8LS
Usually two groups, a steady group doing 5 - 6 miles and Intermediate group 1 doing around 6 miles - click here for map.
Hill training - Hills are a great way to build up your speed endurance. Two groups, long and short hills led by our coaches
At present we have a choice of sessions per week including social, road running, hill reps, track training
NOTE: Our club nights are occasionally subject to change so if you are new to the club and want to run please use the Contact Form to check your intended run is going ahead as advertised...
Mondays @ 6:30pm Heath Rugby Club, West Vale, HX4 8LS
Usually two groups, a steady group doing 5 - 6 miles and Intermediate group 1 doing around 6 miles - click here for map.
Hill training - Hills are a great way to build up your speed endurance. Two groups, long and short hills led by our coaches
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Tuesdays @ 1885 Pub/Restaurant car park, Stainland, HX4 9HF
Option 1 @ 6.15pm Later group, around 5-6 miles at 10-11 min/miles pace and is a mix of trail and road
Option 2 @ 6.30pm Savile Park, Halifax, meeting opposite the Lodge fish and chip shop HX3 0EG 6 to 7 miles at around 10 min/miles pace
Option 1 @ 6.15pm Later group, around 5-6 miles at 10-11 min/miles pace and is a mix of trail and road
Option 2 @ 6.30pm Savile Park, Halifax, meeting opposite the Lodge fish and chip shop HX3 0EG 6 to 7 miles at around 10 min/miles pace
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Wednesdays @ 6:30pm Track sessions at Springhall Track, Huddersfield Rd, Halifax with our qualified coaches.
These are structured sessions but can be joined at any time.Spring Hall is a modern, floodlit facility paid for by tax payers and Stainland Lions members - who contributed initially towards the facility
Free parking & toilets
Usually takes 90 minutes
There is a charge of £2.50 as we have to pay the council to use the track
These are structured sessions but can be joined at any time.Spring Hall is a modern, floodlit facility paid for by tax payers and Stainland Lions members - who contributed initially towards the facility
Free parking & toilets
Usually takes 90 minutes
There is a charge of £2.50 as we have to pay the council to use the track
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Thursdays @ 6:30pm Main club night from Heath Rugby Club, West Vale.
Usually four groups from 5.5 miles at 12 min/mile to 7.5 miles at 9 min/mile
If you fancy something different to tarmac then some lovely, scenic off road trail runs are available too so please bring appropriate footwear, and maybe a clean dry pair of shoes for afterwards! Usually 6 miles
These will be advertised on the club app and Facebook page so keep an eye out
And when the nights draw in...don't forget your Hi-Viz top and headtorch!
Note; usually on the second Thursday of the month we train away from our usual base at another venue, normally a pub. Checkout the Away Runs page for details.
Usually four groups from 5.5 miles at 12 min/mile to 7.5 miles at 9 min/mile
If you fancy something different to tarmac then some lovely, scenic off road trail runs are available too so please bring appropriate footwear, and maybe a clean dry pair of shoes for afterwards! Usually 6 miles
These will be advertised on the club app and Facebook page so keep an eye out
And when the nights draw in...don't forget your Hi-Viz top and headtorch!
Note; usually on the second Thursday of the month we train away from our usual base at another venue, normally a pub. Checkout the Away Runs page for details.
Sundays
Sunday morning sessions are organised either by word-of-mouth or via our Facebook page
Sunday morning sessions are organised either by word-of-mouth or via our Facebook page
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